mmmm the run was windy and uphill and fun but slow. Thought about what it would feel like to really run, really feel my feet.
At the moment, when I run it’s my mind that’s urging me on, the body is being forced into a rhythm by the will to do it.
My feet are being pulled along by me wanting to keep moving, I think.
So as I get better at running, more practised, more proficient, less self conscious, I think that I’ll start to feel more that my body is running with my mind. At the moment, if I could visualise my mind/body it would be a rather large head and a weedy body.
There’s hope though. I’m going to start swimming and eating body building food.
Run a bit...then walk 